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            "abstractNote": "Objective:To investigate the effect of the Feldenkrais method versus core stability exercises on pain, disability, quality of life and interoceptive awareness in patients with chronic non-specific low back pain.Design:A single-blinded, randomised, controlled trial.Setting:Outpatient, sports medicine clinic of Mazandaran medical university.Participants:Sixty patients with chronic non-specific low back pain randomised equally into the Feldenkrais method versus core stability exercises groups.Intervention:Intervention group received Feldenkrais method consisting of training theoretical content and supervised exercise therapy two sessions per week for five weeks. Control group received educational programme and home-based core stability exercises for five weeks.Outcome measures:All patients were examined by World Health Organization?s Quality of life Questionnaire, McGill Pain Questionnaire, Oswestry Disability Questionnaire and Multidimensional Assessment of Interoceptive Awareness Questionnaire. All outcomes were measured at baseline and the end of the interventionResults:There were statistically significant differences between groups for quality of life (P?=?0.006, from 45.51 to 60.49), interoceptive awareness (P?>?0.001, from 2.74 to 4.06) and disability (P?=?0.021, from 27.17 to 14.5) in favour of the Feldenkrais method. McGill pain score significantly decreased in both the Feldenkrais (from 15.33 to 3.63) and control groups (from 13.17 to 4.17), but there were no between-groups differences (P?=?0.16).Conclusion:Feldenkrais method intervention gave increased benefits in improving quality of life, improving interoceptive awareness and reducing disability index.",
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            "abstractNote": "The search strategies approach (SSA) to skill acquisition has its roots in the dynamical systems approach and has demonstrated a number of theoretical advances to the area. We argue that its advances can and are already linked to practical applications when we consider the method of Moshe Feldenkrais. The Feldenkrais Method (FM) considers skill acquisition (from rehabilitation to daily life activities improvement) in terms of exploration of new possibilities to achieve efficiency in movement. In this paper, we demonstrate how the SSA encompasses Feldenkrais method (FM) demonstrating its applicability. Furthermore, we point to new possibilities in both FM and SSA if these are to be formally linked.",
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            "abstractNote": "Feldenkrais ‘Functional Integration’ (FI) is a widely used type of body work with a focus on the continuous integration of body sensations and awareness with movement. The method is, amongst others, known for improving balance in aging populations, but also for its ability to relax muscles. With participants treated in the supine position FI is potentially changing the surface area of the body in contact with the surface on which a participant is lying. So far, no prior study has assessed this claim. We evaluated objectively and subjectively if a treatment with FI would induce changes in pressure and contact surface of the body on the mat. Thirty volunteers received an individual treatment with FI, in a randomized order on both sides of the body. Pressure and contact surface was documented with the Xsensor-Measurement-System. Subjective sensations were assessed with a self-report scale. Due to two parallel assessments alpha-level was adjusted to α = 0.025. We found that pressure and contact surface of the body on the mat signiﬁcantly changed after the treatment (factor time: p < 0.0001, ηp2 = 0.90). We also found that pressure and contact surface increased signiﬁcantly on the left side for the group that started with the left side ﬁrst (time × group p = 0.016; ηp2 = 0.62), but less so on the right side for the group that started with the right side ﬁrst (time × group: p = 0.056) although there was still a substantial effect size (ηp2 = 0.54). The subjective reports conﬁrmed the physical measurements. In conclusion our results demonstrate for the ﬁrst time that the treatment with the Feldenkrais method changes muscle tone leading to a more relaxed supine position with respect to pressure and contact surface on the mat.",
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            "title": "The Feldenkrais Method improves functioning and body balance in people with intellectual disability in supported employment: A randomized clinical trial",
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                    "creatorType": "author",
                    "firstName": "Jon",
                    "lastName": "Torres-Unda"
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            "title": "Entwicklung von Selbststeuerungsprozessen am Beispiel der Feldenkrais-Methode",
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            "abstractNote": "Abstract E:\nIn the present qualitative empirical work statements from people in terms of self-regulation skills are collected and analyzed. The volunteers refer to extensive experiences with the Feld- enkrais Method. According to Dr. Moshe Feldenkrais (1904-1984) the learner should be able to improve his health, state of mind and skills as well as to cope with his pain, his fears and his troubles and to get rid of them (see Feldenkrais, 1985.p.22). Feldenkrais basic assumptions can be confirmed with this work and new hypotheses can be generated for theorizing. This pilot study fills a gap in basic research. The qualitative results are due to be considered as optional generalized statements and as “possible” results. The data (Dr. med. N. Klinkenberg, 2000) are the results of a retrospective qualitative survey using the unstructured open inter- views “personal dialogue” (Dr. I. Langer, 2000) and the Protocol Documentation “SOLIDE”. The volunteers talk about their experience during the intervention, about changes in their daily life and changes in conflict and stressful situations. They open up new ways of acting by self- exploration, by clarification of ways of acting, by muscular and therefore limited emotional reg- ulation. The self-image, self-value and self-acceptance change through experiences of self- efficacy. They generate new skills which they take over implicit and explicit in daily actions. During their daily actions this leads to experiences of self-efficacy by increasing competent ways of acting, for example to cope with difficult situations in their life. The relevance of the Feldenkrais Method in the clinical psychosomatic-therapeutic setting is investigated based on documentation protocols, which were made after individual instruction based on the symptoms of depression, somatoform pain disorders and anxiety disorders. The observed changes in behaviour and the development of action potentiality of the patients show that the method within the clinical-therapeutic settings can make an important contribution and can be targeted to optimize disfunctional self-control processes. Out of the inductively gained variation possi- bilities concerning self-control skills, a questionnaire catalogue will be developed. It realizes the actual state of self-control capabilities and may serve as a basis for further quantitative studies for the evaluation of modifications concerning self-control processes.\n\nAbstrakt DE:\nIn der vorliegenden qualitativ-empirischen Arbeit werden Aussagen von Menschen  in Bezug\nauf  Selbststeuerungsfähigkeiten  erhoben  und  ausgewertet.  Die  Probanden  greifen  auf\nintensive Erfahrungen mit der Feldenkrais-Methode  zurück. Gemäß Dr. Moshe Feldenkrais\n(1904-1984)  soll der Lernende  Gesundheit, Gemütsverfassung und Können verbessern und\nbefähigt werden,  seine Schmerzen, seine Angst und seine Schwierigkeiten zu meistern und\nloszuwerden (vgl. Feldenkrais, 1985, S.22). Feldenkrais Grundannahmen können mit dieser\nArbeit bestätigt und zur Theoriebildung neue Hypothesen generiert werden. Diese Pilotstudie\nschließt eine  Forschungslücke in der Grundlagenforschung. Die qualitativen Ergebnisse sind\nbedingt als Kann-Aussagen verallgemeinerbar und als „mögliche“ Resultate zu werten.  Die\nDaten werden  in einer retrospektiv-qualitativen Erhebung mit Hilfe des  unstrukturierten offenen\nInterviews  „das  Persönliche  Gespräch“  (Dr.  I.  Langer,  2000)  und  mit  dem\nDokumentationsprotokoll  „SOLIDE“  (Dr.  med.  N.  Klinkenberg,  2000)  gewonnen.  Die\nProbanden berichten über ihr Erleben während der Intervention, über ihre Erfahrungen, über\nVeränderungen  im  Alltagshandeln  und  über  Verhaltensänderungen  in  Konflikt-  und\nBelastungssituationen.  Sie  erschließen  sich  durch  Selbstexploration,  durch  Klärung  von\nHandlungsmotiven,  durch  muskuläre  und  dadurch  bedingte  emotionale  Regulation,  neue\nHandlungsmöglichkeiten. Das Selbstbild, der Selbstwert und die Selbstakzeptanz verändern\nsich durch Selbstwirksamkeitserfahrungen.  Sie generieren neue Fähigkeiten, die sie implizit\nund  explizit  in  Alltagshandlungen  übernehmen.  Im  Alltagshandeln  führt  dies  durch  die\nZunahme  kompetenter  Handlungsweisen  zum  Erleben  von  Selbstwirksamkeit,  z.B.  zur\nBewältigung  schwieriger  Lebenssituationen.  Die  Relevanz  der  Feldenkrais-Methode  im\nklinisch-psychosomatisch-therapeutischen  Setting  wird  anhand  von\nDokumentationsprotokollen, die nach dem Einzelunterricht angefertigt wurden, bezogen auf\ndie Symptome der Depression, der somatoformen Schmerzstörungen und  der Angststörungen\nuntersucht.  Die  beobachteten  Verhaltensveränderungen  und  die  Entwicklung  von\nHandlungspotential  der  Patienten  belegen,  dass  die  Methode  innerhalb  des  klinischtherapeutischen  Settings  einen  wichtigen  Beitrag  leisten  kann  und  gezielt  zur  Optimierung\ndysfunktionaler  Selbststeuerungsprozesse  eingesetzt  werden  kann.  Aus  den  induktiv\ngewonnenen Veränderungsmöglichkeiten in Bezug auf Selbststeuerungsfähigkeiten wird ein\nFragebogenkatalog  entwickelt.  Er  erfasst  den  Ist-Zustand  der  Selbststeuerungsfähigkeiten\nund kann als Grundlage weiterer quantitativer Studien zur Evaluation von Veränderungen in\nBezug auf Selbststeuerungsprozesse dienen.",
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