[ { "key": "BUG3Z8CX", "version": 51, "library": { "type": "group", "id": 214737, "name": "BaNaNa PiNk CrEw", "links": { "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew", "type": "text/html" } } }, "links": { "self": { "href": "https://api.zotero.org/groups/214737/items/BUG3Z8CX", "type": "application/json" }, "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew/items/BUG3Z8CX", "type": "text/html" } }, "meta": { "createdByUser": { "id": 1616950, "username": "marcosfol", "name": "", "links": { "alternate": { "href": "https://www.zotero.org/marcosfol", "type": "text/html" } } }, "lastModifiedByUser": { "id": 1591204, "username": "hugraffo182", "name": "", "links": { "alternate": { "href": "https://www.zotero.org/hugraffo182", "type": "text/html" } } }, "creatorSummary": "Bompa", "parsedDate": "2007", "numChildren": 0 }, "data": { "key": "BUG3Z8CX", "version": 51, "itemType": "book", "title": "Periodización. Teoría y metodología del entrenamiento", "creators": [ { "creatorType": "author", "firstName": "Tudor O.", "lastName": "Bompa" } ], "abstractNote": "Cuando se trata de la elaboración de programas de entrenamiento deportivo para conseguir los mejores resultados, la experiencia de Tudor Bompa no tiene rival. Bompa revolucionó los métodos de entrenamiento occidentales cuando introdujo su novedosa teoría sobre la periodización. Actualmente, la periodización es la base del entrenamiento de cualquier deportista formal. Esta obra presenta las últimas investigaciones y prácticas de esta teoría. Es el recurso que deportistas y entrenadores buscan para mejorar sus esquemas de entrenamiento y conseguir el máximo rendimiento. No existe ningún otro libro que analice la planificación y la periodización con este detalle o introduciendo tantos ejemplos prácticos, específicos, extraídos de deportes muy diversos. • los principios clave de un programa de entrenamiento eficaz; • planes de entrenamiento globales a largo plazo y de una temporada; • estrategias de calidad comprobada para la puesta en forma para la competición, y • cómo elaborar ciclos de entrenamiento y programas a medida para el desarrollo de fuerza, potencia, resistencia, velocidad, flexibilidad y coordinación. Aprende a entrenar para obtener los mejores resultados con los consejos de uno de los mejores expertos en este tema. Con el libro de Bompa los deportistas serán, durante más tiempo, más fuertes y rápidos facilitando la obtención de los mejores resultados en los momentos importantes.", "series": "", "seriesNumber": "", "volume": "", "numberOfVolumes": "", "edition": "", "date": "2007", "publisher": "Editorial HISPANO EUROPEA", "place": "Barcelona", "originalDate": "", "originalPublisher": "", "originalPlace": "", "format": "", "numPages": "432", "ISBN": "9788425514654", "DOI": "", "citationKey": "", "url": "", "accessDate": "", "ISSN": "", "archive": "", "archiveLocation": "", "shortTitle": "", "language": "es", "libraryCatalog": "Google Books", "callNumber": "", "rights": "", "extra": "", "tags": [ { "tag": "Sports & Recreation / Coaching / General", "type": 1 }, { "tag": "Sports & Recreation / Reference", "type": 1 }, { "tag": "Sports & Recreation / Training", "type": 1 } ], "collections": [], "relations": {}, "dateAdded": "2013-12-04T14:09:36Z", "dateModified": "2014-01-13T06:41:31Z" } }, { "key": "RC7D92RM", "version": 50, "library": { "type": "group", "id": 214737, "name": "BaNaNa PiNk CrEw", "links": { "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew", "type": "text/html" } } }, "links": { "self": { "href": "https://api.zotero.org/groups/214737/items/RC7D92RM", "type": "application/json" }, "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew/items/RC7D92RM", "type": "text/html" } }, "meta": { "createdByUser": { "id": 1591204, "username": "hugraffo182", "name": "", "links": { "alternate": { "href": "https://www.zotero.org/hugraffo182", "type": "text/html" } } }, "creatorSummary": "Vrijens", "parsedDate": "2006", "numChildren": 1 }, "data": { "key": "RC7D92RM", "version": 50, "itemType": "book", "title": "Entrenamiento razonado del deportista", "creators": [ { "creatorType": "author", "firstName": "Jacques", "lastName": "Vrijens" } ], "abstractNote": "Esta obra integra los conocimientos científicos más recientes dando una visión nueva al entrenamiento deportivo. Gracias a una mejor comprensión de la complejidad de las prácticas de los deportes y a la investigación en el ámbito del entrenamiento, se ha conseguido un espectacular avance en los métodos de entrenamiento deportivo. El autor aporta además numerosas aplicaciones de estos avances en entrenamiento de los deportes. Especialmente bajo el impulso de científicos y técnicos deportivos, se ha logrado un profundo conocimiento de la adaptación del organismo humano a los estímulos del entrenamiento permitiendo sentar las bases de programas mucho más precisos y consecuentes. En esta obra, el autor integra los acervos científicos y tecnológicos más recientes, resaltando la importancia del valor de la fisiología humana en la consecución de los éxitos deportivos. Los métodos de entrenamiento, sus leyes fundamentales y la sistematización de la actividad son estudiados en detalle e ilustrados con numerosos ejemplos. Una parte del libro se ha reservado específicamente a la práctica deportiva de los jóvenes, las mujeres y las personas de la tercera edad.", "series": "", "seriesNumber": "", "volume": "", "numberOfVolumes": "", "edition": "", "date": "2006", "publisher": "INDE", "place": "Barcelona", "originalDate": "", "originalPublisher": "", "originalPlace": "", "format": "", "numPages": "512", "ISBN": "9788495114624", "DOI": "", "citationKey": "", "url": "", "accessDate": "", "ISSN": "", "archive": "", "archiveLocation": "", "shortTitle": "", "language": "es", "libraryCatalog": "Google Books", "callNumber": "", "rights": "", "extra": "", "tags": [ { "tag": "Education / General", "type": 1 }, { "tag": "Education / Physical Education", "type": 1 }, { "tag": "Health & Fitness / Exercise", "type": 1 }, { "tag": "Sports & Recreation / Coaching / General", "type": 1 }, { "tag": "Sports & Recreation / General", "type": 1 } ], "collections": [ "79MX257S" ], "relations": {}, "dateAdded": "2013-10-14T15:32:40Z", "dateModified": "2014-01-12T08:48:31Z" } }, { "key": "KCRWFQ8J", "version": 49, "library": { "type": "group", "id": 214737, "name": "BaNaNa PiNk CrEw", "links": { "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew", "type": "text/html" } } }, "links": { "self": { "href": "https://api.zotero.org/groups/214737/items/KCRWFQ8J", "type": "application/json" }, "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew/items/KCRWFQ8J", "type": "text/html" } }, "meta": { "createdByUser": { "id": 1591204, "username": "hugraffo182", "name": "", "links": { "alternate": { "href": "https://www.zotero.org/hugraffo182", "type": "text/html" } } }, "creatorSummary": "Raposo", "parsedDate": "2000", "numChildren": 1 }, "data": { "key": "KCRWFQ8J", "version": 49, "itemType": "book", "title": "Planificación y Organización del Entrenamiento Deportivo", "creators": [ { "creatorType": "author", "firstName": "A. Vasconcelos", "lastName": "Raposo" } ], "abstractNote": "Ya los griegos se preocupaban por la organización del año de entrenamiento. La preparación de los atletas en los Juegos Olímpicos antiguos era dividida en 10 meses de entrenamiento y un mes de exhibición delante de una asamblea especial que evaluaba las cualidades competitivas de los candidatos. Siempre existió una organización del entrenamiento con el objeto de que los atletas participasen en las competiciones en las mejores condiciones posibles.Actualmente, éste sigue siendo uno de los aspectos fundamentales del entrenamiento de los atletas: la planificación y organización de su entrenamiento.Este libro presenta una visión pedagógica de la organización de una planificación del entrenamiento describiendo, en la primera parte, las bases que fundamentan la planificación del entrenamiento, considerando dicha planificación como la previsión de una secuencia lógica de acontecimientos y tareas que permitan alcanzar los objetivos previamente definidos.Se presenta la duración temporal de los diversos modelos de planificación, dando particular realce a la planificación a largo plazo, en la que la carrera deportiva del atleta se desarrolla con los contenidos que deberán constituir el trabajo a ejecutar en cada etapa de la vida deportiva del atleta joven.La planificación anual constituye la tercera parte del trabajo presentado en cada capítulo.Por último, el libro desarrolla la teoría de las competiciones, considerando los momentos de la temporada y los cuidados exigidos en la planificación y participación de los atletas en las competiciones.", "series": "", "seriesNumber": "", "volume": "", "numberOfVolumes": "", "edition": "", "date": "2000", "publisher": "Editorial Paidotribo", "place": "Barcelona", "originalDate": "", "originalPublisher": "", "originalPlace": "", "format": "", "numPages": "204", "ISBN": "9788480194730", "DOI": "", "citationKey": "", "url": "", "accessDate": "", "ISSN": "", "archive": "", "archiveLocation": "", "shortTitle": "", "language": "es", "libraryCatalog": "Google Books", "callNumber": "", "rights": "", "extra": "", "tags": [ { "tag": "Sports & Recreation / Business Aspects", "type": 1 }, { "tag": "Sports & Recreation / Coaching / General", "type": 1 } ], "collections": [ "79MX257S" ], "relations": {}, "dateAdded": "2013-12-03T16:14:11Z", "dateModified": "2014-01-12T08:46:38Z" } }, { "key": "BU4DS9RT", "version": 48, "library": { "type": "group", "id": 214737, "name": "BaNaNa PiNk CrEw", "links": { "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew", "type": "text/html" } } }, "links": { "self": { "href": "https://api.zotero.org/groups/214737/items/BU4DS9RT", "type": "application/json" }, "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew/items/BU4DS9RT", "type": "text/html" } }, "meta": { "createdByUser": { "id": 1591204, "username": "hugraffo182", "name": "", "links": { "alternate": { "href": "https://www.zotero.org/hugraffo182", "type": "text/html" } } }, "creatorSummary": "Pascua et al.", "parsedDate": "2005", "numChildren": 0 }, "data": { "key": "BU4DS9RT", "version": 48, "itemType": "book", "title": "Velocidad, Vallas y Marcha", "creators": [ { "creatorType": "author", "firstName": "Manuel", "lastName": "Pascua" }, { "creatorType": "author", "firstName": "Francisco", "lastName": "Gil" }, { "creatorType": "author", "firstName": "José", "lastName": "Marín" } ], "abstractNote": "", "series": "", "seriesNumber": "", "volume": "", "numberOfVolumes": "", "edition": "", "date": "06-2005", "publisher": "RFEA", "place": "Madrid", "originalDate": "", "originalPublisher": "", "originalPlace": "", "format": "", "numPages": "", "ISBN": "84-87094-05-8", "DOI": "", "citationKey": "", "url": "", "accessDate": "", "ISSN": "", "archive": "", "archiveLocation": "", "shortTitle": "", "language": "Castellano", "libraryCatalog": "", "callNumber": "", "rights": "", "extra": "", "tags": [], "collections": [ "79MX257S" ], "relations": {}, "dateAdded": "2013-10-20T21:27:41Z", "dateModified": "2014-01-12T08:45:40Z" } }, { "key": "UATZBMBA", "version": 47, "library": { "type": "group", "id": 214737, "name": "BaNaNa PiNk CrEw", "links": { "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew", "type": "text/html" } } }, "links": { "self": { "href": "https://api.zotero.org/groups/214737/items/UATZBMBA", "type": "application/json" }, "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew/items/UATZBMBA", "type": "text/html" } }, "meta": { "createdByUser": { "id": 1591204, "username": "hugraffo182", "name": "", "links": { "alternate": { "href": "https://www.zotero.org/hugraffo182", "type": "text/html" } } }, "creatorSummary": "Manso et al.", "parsedDate": "1996-01-01", "numChildren": 1 }, "data": { "key": "UATZBMBA", "version": 47, "itemType": "book", "title": "Planificación Del Entrenamiento Deportivo", "creators": [ { "creatorType": "author", "firstName": "Juan Manuel García", "lastName": "Manso" }, { "creatorType": "author", "firstName": "Manuel Navarro", "lastName": "Valdivielso" }, { "creatorType": "author", "firstName": "José António Ruiz", "lastName": "Caballero" } ], "abstractNote": "", "series": "", "seriesNumber": "", "volume": "", "numberOfVolumes": "", "edition": "", "date": "1996-01-01", "publisher": "Gymnos, Editorial, S.L.", "place": "Madrid", "originalDate": "", "originalPublisher": "", "originalPlace": "", "format": "", "numPages": "169", "ISBN": "9788480130547", "DOI": "", "citationKey": "", "url": "", "accessDate": "", "ISSN": "", "archive": "", "archiveLocation": "", "shortTitle": "", "language": "es", "libraryCatalog": "Google Books", "callNumber": "", "rights": "", "extra": "", "tags": [], "collections": [ "79MX257S" ], "relations": {}, "dateAdded": "2013-12-03T16:11:18Z", "dateModified": "2014-01-12T08:42:42Z" } }, { "key": "5TWNG3BX", "version": 46, "library": { "type": "group", "id": 214737, "name": "BaNaNa PiNk CrEw", "links": { "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew", "type": "text/html" } } }, "links": { "self": { "href": "https://api.zotero.org/groups/214737/items/5TWNG3BX", "type": "application/json" }, "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew/items/5TWNG3BX", "type": "text/html" } }, "meta": { "createdByUser": { "id": 1591204, "username": "hugraffo182", "name": "", "links": { "alternate": { "href": "https://www.zotero.org/hugraffo182", "type": "text/html" } } }, "creatorSummary": "Issurin", "parsedDate": "2011-10-07", "numChildren": 1 }, "data": { "key": "5TWNG3BX", "version": 46, "itemType": "book", "title": "Entrenamiento Deportivo. Periodización en bloques", "creators": [ { "creatorType": "author", "firstName": "Vladimir", "lastName": "Issurin" } ], "abstractNote": "Este libro se ocupa de cómo mejorar la rutina del entrenamiento y de cómo preparar a los deportistas de manera más satisfactoria para alcanzar el rendimiento máximo a través del entrenamiento por periodización en bloques.El autor presenta los orígenes del entrenamiento y los conceptos básicos relacionados con la preparación de los atletas proporcionando, al lector, los fundamentos de la teoría del entrenamiento. Luego, introduce el diseño de los programas de entrenamiento, describe los tipos y la estructura del entrenamiento, la secuencia y la compatibilidad de los diferentes ejercicios y la recopilación de las series de entrenamiento diario. Asimismo, explica cómo diseñar microciclos de entrenamiento de diferentes tipos y analiza los mesociclos de acumulación, transmutación o realización. Por último, dedica dos capítulos al aumento del rendimiento.El Profesor Dr. Vladimir B. Issurin trabaja como coordinador científico y profesional en el Departamento de Deporte de Elite del Comité Olímpico Israelí en el Wingate Institute. Licenciado en Ciencias del Deporte y doctorado en fitness motor acuático y técnica de movimientos para nadadores por la Leningrad Sport University (1963-1972); y estudios de posdoctorado sobre deportividad técnica/motora en deportes individuales de agua por la Moscow Sport University (1988). Es miembro de la International Informatization Academy asociada con la UNESCO. Forma parte del equipo editorial del Journal of Sports Medicine and Physical Fitness y revisor de las revistas científicas Sports Medicine y European Journal of Sport Sciences.", "series": "", "seriesNumber": "", "volume": "", "numberOfVolumes": "", "edition": "", "date": "2011-10-07", "publisher": "Paidotribo", "place": "Barcelona", "originalDate": "", "originalPublisher": "", "originalPlace": "", "format": "", "numPages": "434", "ISBN": "9788499100852", "DOI": "", "citationKey": "", "url": "", "accessDate": "", "ISSN": "", "archive": "", "archiveLocation": "", "shortTitle": "", "language": "es", "libraryCatalog": "Google Books", "callNumber": "", "rights": "", "extra": "", "tags": [ { "tag": "Education / General", "type": 1 }, { "tag": "Sports & Recreation / Bodybuilding & Weight Training", "type": 1 }, { "tag": "Sports & Recreation / Coaching / General", "type": 1 } ], "collections": [ "79MX257S" ], "relations": {}, "dateAdded": "2013-12-04T11:03:53Z", "dateModified": "2014-01-12T08:38:48Z" } }, { "key": "U63GB9IS", "version": 44, "library": { "type": "group", "id": 214737, "name": "BaNaNa PiNk CrEw", "links": { "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew", "type": "text/html" } } }, "links": { "self": { "href": "https://api.zotero.org/groups/214737/items/U63GB9IS", "type": "application/json" }, "alternate": { "href": "https://www.zotero.org/groups/banana_pink_crew/items/U63GB9IS", "type": "text/html" } }, "meta": { "createdByUser": { "id": 1591204, "username": "hugraffo182", "name": "", "links": { "alternate": { "href": "https://www.zotero.org/hugraffo182", "type": "text/html" } } }, "creatorSummary": "García-Verdugo", "parsedDate": "2007-01-05", "numChildren": 1 }, "data": { "key": "U63GB9IS", "version": 44, "itemType": "book", "title": "Resistencia y Entrenamiento. Una metodología práctica", "creators": [ { "creatorType": "author", "firstName": "Mariano", "lastName": "García-Verdugo" } ], "abstractNote": "Esta obra desarrolla los conceptos necesarios para planificar, programar y ejecutar un entrenamiento de la resistencia utilizando la bioenergía.El entrenador será capaz de determinar, de manera más aproximada a la realidad del entrenamiento, las diferentes características de las cargas con las implicaciones en la capacidad de resistencia u otras capacidades que deben ser trabajadas teniendo en cuenta el consumo de energía. Así, podrá elaborar un entrenamiento adecuado para cada deportista al ubicar cada carga en el plano bioenergético.El libro va acompañado con un CD-ROM que contiene el test DIPER el cual permite establecer las zonas y los niveles para diseñar un plano bioenergético individualizado.Mariano García Verdugo es Director del Área de deportes de la Universidad de Santiago de Compostela (España) y Responsable Nacional de las Pruebas de Medio Fondo de la Real Federación Española de Atletismo.", "series": "", "seriesNumber": "", "volume": "", "numberOfVolumes": "", "edition": "", "date": "2007-01-05", "publisher": "Paidotribo", "place": "Barcelona", "originalDate": "", "originalPublisher": "", "originalPlace": "", "format": "", "numPages": "656", "ISBN": "9788480199094", "DOI": "", "citationKey": "", "url": "", "accessDate": "", "ISSN": "", "archive": "", "archiveLocation": "", "shortTitle": "", "language": "es", "libraryCatalog": "Google Books", "callNumber": "", "rights": "", "extra": "", 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